Transformation

Transformation

Saturday, September 26, 2009

Compose yourself in stillness...

"Compose yourself in stillness, draw your attention inward and devote your mind to self. The wisdom you seek lies within"

- Bhagavad Gita

I was reflecting on the quote above and realized how much I enjoy devoting time to go inward for some quiet time with myself. It amazes me how many people find it difficult to be still or even to be quiet for a moment. There is a constant need for movement and noise. I cannot imagine a day without some quiet reflection. The energy from this place rejuvenates my being and I emerge a peaceful soul.

May you find time to discover the stillness and quiet of your heart.

Namaste,
WS

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